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Sound Bath Immersion
Napa Valley
Celebrations & gatherings
Workshop & sound bath
In studio private sound bath
Sound Baths
Malbert Lee, a Hong Kong-based Crystal Bowl and Gong Master, says vibrations are especially useful for healing the body. “The adult body is 75% water, and water is a great conductor for sound vibration,” he notes. “When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronizes with the brainwaves and activates de-stress responses in the body.”
What are sound baths good for?
Sound restores our vibration to a state of harmony. And there is research to back it up. A recent study published in the Journal of Evidence-Based Integrative Medicine found that hour-long sound meditations help to reduce tension, anger, anxiety, and increase spiritual well-being in adults.
Instruments:
7 Frosted Crystal Singing Bowls
4 Crystal Tones Alchemy bowls
Koshi chimes
Elements: air, water, fire, earth
Ocean drum
36" Paiste Symphonic Gong
Gong sound healing relieves stress and has a profound, revitalizing effect on the immune and nervous systems. When you bathe in the healing sound of the sacred gong no mind chatter can stand in the way. The wave of total sound is both heard with the ears and felt as a powerful vibration sweeping over and penetrating deeply into the body. A gong bath is cleansing, releasing, healing and harmonizing on all levels.
Soulistic Holistics
What are people reporting after a sound bath?
Feeling more balanced, clear, deeply relaxed, having a great nights sleep and feeling lighter are common statements after a sound bath. In addition, some report experiences of dropping stress and feeling shifts mentally and physically, increased energy and positivity as well as a quiet mind.
Many people report the amazing feeling of the sound waves moving through their body bathing them in sound and vibration- hence the name "sound bath".
“Almost everything will work again
if you unplug it for a few minutes, including you.”
― Anne Lamott
Elevate your next celebration, event, meeting or stay in the beautiful Napa Valley with a private sound bath in Studio or on-site. Or join Melanie for a group community sound bath. *see events calendar for upcoming dates
Request a curated workshop with sound bath.
School faculty & students
Wedding Anniversary
Family gatherings
In business
Additional add-on's?
Mat pilates
Massage
Movement/dance
Mindset clearing
Past relationship clearing/release
Yoga: flow, buti or restorative